gym rehabilitation

Gym rehabilitation sessions are offered as group therapy programs conducted by physiotherapists. Gym rehabilitation sessions may also be offered on an individual basis initially, with the aim of progressing to an unsupervised program with intermittent reviews by the treating physiotherapist. This allows for flexibilty around clients’ other commitments.

Each participant has a program tailored to their specific injury and needs. Specific exercises are taught to address individual movement impairments with the aim of improving flexibility, strength and endurance.

All sessions are conducted onsite in our accredited gym facility.

Please see our reception staff for a timetable outlining group gym rehabilitation session times and availability.