running assessment

What do we offer?

  • A thorough running assessment that will help you in your plan to achieve your running goals

What will the assessment involve?

  • Taking time to understand your training and injury history, footwear, and running goals
  • Full movement and strength analysis
  • Full running analysis (using video on treadmill and on ground)
  • Specific recommendations for your training plan,running technique and tailored exercises to improve your form

What should you bring with you?

  • The shoes you run in
  • The clothes you run in

What are the consultation fees?

  • Initial assessment 1 hour $120.00
  • Running screening 1hour $120.00
  • Running retraining/including drills 40minutes $89.00
  • Musculoskeletal training program 40 minutes $89.00
  • Follow – up progression - review 30 minutes  $69.00
  • Rebates are available through your private health insurance extras cover